Stuck in a rut? Breakups are hard, but getting back on your feet and back into the dating world can be far more challenging, until you read this…
It might seem like the end of the world right now, but it’s better if you cool things off now.
It doesn’t matter if you’re a loser or a god with women – getting over a breakup can be a very difficult time in your life, especially if you still have strong feelings for the girl. However, here are 10 little-known facts that can get you back to normal within weeks, if not days.
1. Cut all contact
Do not contact her. Initially, after the breakup, you are going to feel a strong need to want to get in contact with her and resolve your issues. It is important that you keep your distance and allow her some time to miss you or get over you. Getting past a breakup is impossible if you don’t go cold turkey.
2. Take her off that pedestal
Like any situation, you can easily remember the good moments of your relationship and forget the bad ones. Looking at your relationship with rose-tinted glasses is definitely not going to help you when coping when a relationship breakup.
Start thinking about the bad things that were happening in your relationship; think of all the things that you will not miss about her. By starting to focus more on the negatives, it is going to help you see the situation for what it really is.
3. Become a self-improvement junkie
Go on a bit of a rampage and start trying to prove yourself. You could take a public speaking course, read some self-help books, or go to some motivational seminars. Whatever is going to help kick-start your life in a new and better direction – get doing it now; focusing on yourself is one of the best ways to get over a relationship breakup.
4. Make new social links
Join a meet-up group or hang around some people that are in a single situation with you. You will find that chatting with people who know what you are going through helps the grieving process along.
5. Maintain the old ones
Talk to your friends. Your friends are people in your life that care about you and have your best interests at heart. Reveal to them how you are feeling and express all the frustrations and emotions you have. Your friends are the people that are going to be most emphatic towards you and give you the advice you really need.
6. Book a holiday
Get away for a little while. Go and see the world; experience new things. Open your horizons for new future opportunities.
7. Get busy
Take on a big project or a new hobby. There is nothing better than getting busy and having something else to focus your mind on. The worst thing you can do is just sit and mope at home. By getting your hands dirty with something new, you will have something to get up in the morning for and be excited about.
8. Get active
Go out for a run, join a gym, or take a yoga class. By getting physical and active, you will influence your moods and energy levels. Exercise is great for feeling happier as it releases endorphins. It will make you feel better about yourself quickly.
When you get active, your body is going to get into better shape. By looking more attractive, you will have more confidence. With more confidence, you are going to be attracting more girls – a surefire way of finding love after a breakup.
9. Say goodbye
Clean out all reminders of your ex from your home. Anything that has the ability to trigger a reminder of her – get rid of it. You want to go as cold turkey as possible. Take down photos and get rid of any of her possessions that might be lying around.
10. Get back in the game
Get good with girls. You want to get back out there with renewed confidence and understanding, so you can get new girls in your life and find your next love.