If you are trying to get over a breakup and are lacking motivation, look no further. This article is going to give you advice to get over the breakup and to avoid making the same mistakes again.
There are many things that I can suggest that will improve your life and, especially your quality of life. I understand what it feels like to have lost something special and I know it sucks. It doesn’t feel good, especially when you’ve realized that you’ve messed up.
Getting through a breakup can leave you in a better situation as you have made it through and learned from the relationship. However, sometimes you just need some advice to build the new you and get back out there!
In order to successfully get over the breakup and move on, you must improve your self-value, self-respect and overall view of yourself. There are specific things you can do to ensure results!
What do you find challenging about getting over a breakup? Please comment in the box below.
1. Live a Healthier Life
Start by living a healthier life. Go to the gym and increase the amount of physical activity you do. You want to meet new women and feel good about yourself in the process. Working out will increase endorphins, which are proven to increase your mood. Getting physical will also keep your mind focused on YOU instead of your ex. Start running, join the gym, play in a sports league, whatever you decide, just stay active.
2. Meet New Women
Become more social and meet more people. The best way to get over a breakup is to get up and move on with your life by not living in the past. The more time you spend thinking about your ex, the more time you are spending lonely. The lonelier you are, the more negative emotions you’re going to feel. Start going out more and increase your social circle. Meet new people and meet new girls. Try to attract and have sex with new girls because this will definitely help you forget about your breakup.
3. Cease All Contact
Try to delete and cease contact with your ex. This is extremely important. It is easier to forget and get over a breakup if you are not constantly reminded of what you lost via social media, text and emails. Delete her from your cell phone, defriend her on facebook, stop following her on twitter and delete any emails you have. Drop off anything that is hers that you may have in your possession at her place. Do this when she will not be home, to avoid contact. Leave the package at her door or in her mailbox. It is important to have NO reminders of her or your relationship. I know it’s a hard thing to do but it’s something that you need to do.
Don’t live in the past. Live in the present. Living in the past won’t leave you anywhere except where you are right now, which is lonely and sad. Forget about your ex, get up and move on!
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